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Calm In The Chaos Resources

Helpful resources, articles and insight into the world of parenting, neuro-science based relationship theory and my own journey as a perfectly imperfect single parent…

Parenting Techniques

5 Benefits of Lunch and Learn Parenting Coaching Sessions for Employees and Employers

In today's fast-paced world, juggling work and family life can be a daunting task. For many employees, finding the balance...
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Parenting Techniques

Nurturing Your Emotional Wellbeing: A Guide for Single Parents

Being a single parent is undoubtedly a challenging journey. The responsibilities can feel overwhelming, and it's easy to neglect your...
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Parenting Techniques

Self Care for New Parents: Finding Balance in the Chaos

Hey New Parents! I'm Natalie, the proud owner of Awesome Botanical, where we craft handmade spa products to bring a...
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Parenting Techniques

Parental Mental Health Day 2024: Supporting Yourself While Assuming Parenting Roles: A Comprehensive Guide to Maintaining Mental Health

2024 Parental Mental Health Day is focussed on positive relationships. There is a lot of support and advice for parents...
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Child Development

Raising Empathetic Children: Nurturing Compassion in a Busy World

In the hustle and bustle of our daily lives, teaching empathy to our children becomes crucial. As parents, we play...
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Supporting employers

The Benefits of Parenting Coaching Sessions For Reducing Employee Absenteeism In The Workplace

In today's fast-paced world, parents can find maintaining a healthy work-life balance especially challenging. Juggling professional responsibilities with parenting duties...
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Child Development Parenting relationships

Supporting Your Child To Settle Into School: A Compassionate Approach For Parents

Supporting Your Child To Settle Into School: A Compassionate Approach For Parents The school term is now well underway and...
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Family Relationships

A Guide to Strengthening Your Parent Child Relationship After Divorce

A Guide to Strengthening Your Parent Child Relationship After Divorce With recent news that the number of divorces is on...
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Family Relationships

Bird’s Nest Parenting: Exploring the Pros and Cons of this Unique Parenting Approach

With the Canadian PM Justin Trudeau announcing that he is divorcing his wife but intends to remain in the family...
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Employee Wellbeing

Why Parent Mentors Should Be Part of an Employee Development Package

In today's fast-paced and dynamic work environment, employers are increasingly recognising the importance of supporting their employees' personal and family...
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Parenting Techniques

Why should a parent use a parenting mentor

Parenting is a lonely business. Humans are meant to be supported by other humans and although our towns, cities and...
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Family Relationships

Do I Need a Parenting Mentor to Help with My Child’s Behaviour?

Parenting can be an incredible journey filled with joy and love, but it can also present challenges that leave us...
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Child Development

Nurturing Independence: Striking a Balance Between Child Safety and Freedom to Grow

As parents, we naturally prioritise the safety and well-being of our children over everything. Our predominant instinct is to protect....
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Child Development Parenting Techniques

How do I help my child regulate after contact?

It is a commonly asked question when in a co-parenting situation – how do I help my child regulate after...
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Family Relationships Parenting Techniques

Parenting Techniques – Adversarial Stance vs Connection and Collaboration

Connection and collaboration is the key I have been saying ‘If you see a relationship as adversarial, it will be’...
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Family Relationships

Rupture and repair – resolving conflict with your child

Rupture Every parent/child relationship has moments of rupture; moments when the child is screaming or the adult is yelling, when...
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Family Relationships

How to improve your relationship with your child – a simple phrase to use…

Full disclosure I am a 24/7 single parent with no support (unless paid for) and a card carrying attachment /...
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Parenting Techniques

Insights into different parenting techniques that can help you on your journey with your children. 

Family Relationships

Practical and realistic support on promoting positive relationships in your family.

Child Development

Helping you to understand your child’s development and how this can impact behaviour

Supporting employers

For employers looking to support employees who have children consider parenting coaching… 

The Benefits of Parenting Coaching Sessions For Reducing Employee Absenteeism In The Workplace
WANT TO COLLABORATE?

Let's work together

I am always open to collaborations to share helpful information for parents and organisations that want to put a family centric culture first in their business…

External Supporting Resources

If you need additional support outside of parenting mentorship then these organisations may be able to help...

Child & Adolescent Mental Health Services

Find out about the NHS support available in the UK for children and young people.

NHS Mental
Health
Services

There are a range of services which can support your mental health from the NHS.

The
NSPCC
Charity

If you have concerns about the welfare of a child, contact the NSPCC.

Relate
Relationship
Counselling

For inclusive and non-judgemental relationship support.

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